Let United Fitness help you bring the "BEST of the BEST'" together to help you
acheive your highest level of performance
Total Body Support
1. Nutritional Support
Learn how to eat, when to eat, and especially what to eat. We can set you up on a basic or very detailed nutrition plan to insure optimal health & performance
2. Body-Balance
Regain the overall muscle balance needed to maintain good posture & maximal performance
3. Periodization Training
Develop an annual plan working through various stages of training all through the year for maximum results
4. Well Rounded Team of Professionals
You will only experience the best in the industry, work with professionals that dedicate their lives to your goals.
5. Sports-Specific Training
We have the tools neccessary to take an athlete to the level of optimal performance - amateur to professional
6. World-class training programs
Along with classic free-weights, we proudly feature state-of-the-art functional, core, and stability exercises
7. Getting the edge with the Executive Lifestyle Program
Have a tailor made program to assist you to reach higher levels of performance through proper nutrition, personal/private coaching/training (one one one), and specialized programming
SPECIFIC TRAINING PROGRAMS
Training competitors (strength, conditioning, nutrition, & movement patterns)
" When I first met Roy I was 2 years removed from sports, I had gained 75+ pounds and weighed 301 pounds. I was wanting to lose all of my excess fat and build some muscle before I started attending Mizzou. I saw results in the first 2-3 weeks of training with Roy. He taught me to toughen up when I wanted to quit and instilled confidence in what I was doing. It seemed like a big investment at the time, but I would do it again in a second. I lost 101 pounds with Roy and got down to 200 even. Today I am an A.C.E. Certified Personal Trainer and I use many of the foundations and techniques I learned with Roy. I pass on the word from Roy when I tell my new clients "The harder you work, the harder it is to quit" and "Never lie to yourself."
Success Story
Brendan K.
Money back guarantee offered on all packages. Package must be completed before money back guarantee is applicable. No refunds given at any time.